The Bont short track speed skating helmet meets all short track speed skating safety standards. The helmet is also suitable for long track ice speed skating. The short track ice speed skating helmet comes in two colors, black with a red stripe with black logo and white helmet with white logo. Both helmets are finished with a matte coating. The Bont short track helmet comes in two sizes. Small/Medium and Medium/Large. This helmet is suitable for all levels of short and long track speed skating from beginner level to advanced. The rear of the helmet has an adjustable knob to tighten the helmet to your head.