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Bont MetaLift Dome packaging with six individual self-adhesive metatarsal pads

Dôme MetaLift

$19.99 USD
$19.99 USD
Passer aux informations sur le produit
Bont MetaLift Dome packaging with six individual self-adhesive metatarsal pads
  • Bont MetaLift Dome packaging with six individual self-adhesive metatarsal pads
Dôme MetaLift

Dôme MetaLift
Description

Self-Adhesive Metatarsal Support with Precision Placement System

The Bont MetaLift Dome is a self-adhesive metatarsal support designed to improve forefoot comfort inside shoes, skates, and compatible insoles.

Its Precision Placement System lets you test and adjust the position before permanently attaching the dome, helping you find the right support position before you commit.

Each box contains six individual domes (three pairs) in white, black, and beige.

Key Product Points

  • Precision Placement System: Test and adjust the dome position before permanently attaching it.

  • Targeted Forefoot Support: Designed to sit behind the ball of the foot to support the transverse arch and help redistribute pressure across the forefoot.

  • Two-Stage Adhesive System: A temporary locating stage helps you find the correct position before using the permanent 3M adhesive.

  • Three Neutral Colors: Each set includes white, black, and beige domes for use with different shoes, skates, liners, and insoles.

Targeted Support Where Your Foot Needs It

The MetaLift Dome is positioned slightly behind the metatarsal heads rather than directly beneath the ball of the foot. Its contoured shape provides targeted support beneath the transverse arch and helps redistribute pressure across the forefoot.

Unlike a full-length orthotic or replacement insole, the compact dome targets a specific area of the foot while taking up minimal space inside the shoe or skate.

Precision Placement System

Correct positioning is an important part of fitting a metatarsal dome. The MetaLift Precision Placement System allows you to temporarily position and test the dome before exposing the permanent adhesive.

Once you've found a comfortable position, mark the location, remove the temporary locating layer, and use the permanent adhesive to secure the dome to a clean, dry surface.

The dome should feel supportive without creating a sharp pressure point. It should generally sit behind the metatarsal heads, commonly centered beneath the area between the second and third metatarsals.

Three Neutral Colors

Each MetaLift set contains six individual domes, equal to three pairs, in white, black, and beige.

The neutral colors make it easier to match the dome with different footwear, insoles, liners, and interior colors.

Works With Shoes, Skates & Performance Footwear

The MetaLift Dome can be used with compatible footwear that has sufficient internal space and a suitable surface for attachment, including:

  • Casual and everyday shoes

  • Walking and athletic shoes

  • Work shoes and boots

  • Inline skates

  • Roller skates

  • Ice skates

  • Cycling shoes

  • Other performance footwear

Its compact profile can be particularly useful in close-fitting footwear where replacing the entire insole would take up too much internal space.

Always check that adding the dome does not make the footwear excessively tight.

Two Fitting Positions

The MetaLift Dome can be fitted to the top or underside of a compatible removable insole, depending on the footwear and your preferred level of support.

On top of the insole: Provides more direct, localized support and makes the shape of the dome more noticeable beneath the foot.

Under the insole: Allows the insole material to sit between the foot and dome, which can create a more gradual and diffuse feeling of support.

The best position will depend on the insole thickness, footwear construction, available internal space, and personal comfort.

Technical Specifications

  • Product name: Bont MetaLift Dome

  • Product type: Self-adhesive metatarsal dome

  • Quantity: 6 individual domes

  • Equivalent quantity: 3 pairs

  • Color assortment: White, black, and beige

  • Placement system: Precision Placement System

  • Adhesive design: Two-stage system with temporary positioning and permanent attachment

  • Intended support area: Transverse arch and forefoot

  • Recommended position: Behind the metatarsal heads

  • Centering position: Generally beneath the second and third metatarsal area

  • Installation: Top or underside of a compatible removable insole

  • Support profile: More localized above the insole; more diffuse beneath the insole

  • Material: EVA

  • Adhesive: 3M

  • Dome length: 4.92 cm

  • Dome width: 3.85 cm

  • Dome height: 0.75 cm

  • Compatibility: Shoes, skates, boots, athletic footwear, cycling shoes, and compatible removable insoles with sufficient internal space

  • Designed in: Sydney, Australia

  • Included: Six metatarsal domes and fitting instructions

Fitting Instructions

  1. Remove the insole from the footwear where possible.

  2. Locate the ball of the foot and approximate position of the metatarsal heads.

  3. Position the dome slightly behind the metatarsal heads, generally centered beneath the second and third metatarsal area.

  4. Use the temporary locating adhesive to hold the dome in place.

  5. Return the insole to the footwear and carefully test the position.

  6. Adjust the dome if the support feels too far forward, too far back, or uneven.

  7. Once you've found the correct position, mark or trace the location.

  8. Remove the temporary locating layer and expose the permanent adhesive.

  9. Press the dome firmly onto a clean, dry surface.

  10. Repeat for the second foot, using the first insole as a positioning reference where appropriate.

The dome should provide gentle support without creating sharp pressure, numbness, or increasing discomfort. Stop using the product and consult a qualified health professional if discomfort continues.

Frequently Asked Questions

Where should the MetaLift Dome be positioned?

The dome should normally sit slightly behind the ball of the foot rather than directly underneath the metatarsal heads. It is generally centered beneath the area between the second and third metatarsals. Use the temporary positioning adhesive to test the location before permanently attaching the dome.

Can the MetaLift Dome be placed underneath the insole?

Yes. Placing the dome on top of the insole provides more direct and localized support. Placing it underneath a compatible removable insole can create a softer, more gradual feeling of support. The best option depends on the thickness and flexibility of the insole and your footwear.

Can I use the MetaLift Dome in skates or athletic footwear?

Yes, provided the footwear has sufficient internal space and a suitable attachment surface. The MetaLift Dome can be used in compatible inline skates, roller skates, ice skates, athletic shoes, work shoes, cycling shoes, and everyday footwear.
Achète en toute confiance

Tu peux toujours acheter Bont Skates en toute confiance. Les patineurs achètent Bont Skates depuis 1975 et nous sommes le plus grand fabricant mondial de patins de vitesse en ligne, de patins de vitesse short track et de patins sur mesure, ainsi que l’un des plus grands fabricants de patins de roller derby.

Nous avons la réputation de bien nous occuper de nos clients. Nous faisons tout pour que nos produits soient fabriqués selon les standards les plus élevés. Par exemple, toutes nos chaussures passent par 16 étapes distinctes de contrôle qualité avant d’être expédiées.

Nos roues en ligne, nos roues de patins à roulettes et nos châssis sont tous testés en résistance et en fatigue sur ordinateur, avec les tests de contrainte assistés par ordinateur les plus avancés disponibles. Les roulements Bont sont produits en partenariat avec certains des meilleurs fabricants de roulements spécialisés au monde.

Tous les produits Bont passent par une phase de tests rigoureuse avec notre équipe avant d’être commercialisés. Les patineurs du Team Bont sont les meilleurs au monde.

Quand tu achètes Bont Skates, tu obtiens les meilleurs patins du marché. 
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Its contoured shape provides targeted support beneath the transverse arch and helps redistribute pressure across the forefoot.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike a full-length orthotic or replacement insole, the compact dome targets a specific area of the foot while taking up minimal space inside the shoe or skate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0048\/6242\/files\/2_85ffa27c-1f57-4368-8f95-794f0d627afc.jpg?v=1787473505\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePrecision Placement System\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eCorrect positioning is an important part of fitting a metatarsal dome. The MetaLift Precision Placement System allows you to temporarily position and test the dome before exposing the permanent adhesive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOnce you've found a comfortable position, mark the location, remove the temporary locating layer, and use the permanent adhesive to secure the dome to a clean, dry surface.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe dome should feel supportive without creating a sharp pressure point. It should generally sit behind the metatarsal heads, commonly centered beneath the area between the second and third metatarsals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0048\/6242\/files\/3_0839bace-0780-4850-be51-cd7e1dfe7cc7.jpg?v=1787473541\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eThree Neutral Colors\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEach MetaLift set contains six individual domes, equal to three pairs, in \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ewhite, black, and beige\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe neutral colors make it easier to match the dome with different footwear, insoles, liners, and interior colors.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWorks With Shoes, Skates \u0026amp; Performance Footwear\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe MetaLift Dome can be used with compatible footwear that has sufficient internal space and a suitable surface for attachment, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCasual and everyday shoes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eWalking and athletic shoes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eWork shoes and boots\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eInline skates\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRoller skates\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eIce skates\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCycling shoes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOther performance footwear\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eIts compact profile can be particularly useful in close-fitting footwear where replacing the entire insole would take up too much internal space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlways check that adding the dome does not make the footwear excessively tight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0048\/6242\/files\/4_38ef27b1-7758-45ea-8332-70217b2a47ea.jpg?v=1787473589\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eTwo Fitting Positions\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe MetaLift Dome can be fitted to the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etop or underside of a compatible removable insole\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, depending on the footwear and your preferred level of support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOn top of the insole:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides more direct, localized support and makes the shape of the dome more noticeable beneath the foot.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eUnder the insole:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Allows the insole material to sit between the foot and dome, which can create a more gradual and diffuse feeling of support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe best position will depend on the insole thickness, footwear construction, available internal space, and personal comfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eTechnical Specifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProduct name:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Bont MetaLift Dome\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProduct type:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Self-adhesive metatarsal dome\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eQuantity:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 6 individual domes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEquivalent quantity:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 3 pairs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eColor assortment:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e White, black, and beige\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlacement system:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Precision Placement System\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAdhesive design:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Two-stage system with temporary positioning and permanent attachment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIntended support area:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Transverse arch and forefoot\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRecommended position:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Behind the metatarsal heads\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCentering position:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Generally beneath the second and third metatarsal area\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eInstallation:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Top or underside of a compatible removable insole\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSupport profile:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e More localized above the insole; more diffuse beneath the insole\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMaterial:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e EVA\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAdhesive:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 3M\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDome length:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 4.92 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDome width:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 3.85 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDome height:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 0.75 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCompatibility:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Shoes, skates, boots, athletic footwear, cycling shoes, and compatible removable insoles with sufficient internal space\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDesigned in:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Sydney, Australia\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIncluded:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Six metatarsal domes and fitting instructions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eFitting Instructions\u003c\/span\u003e\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRemove the insole from the footwear where possible.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLocate the ball of the foot and approximate position of the metatarsal heads.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePosition the dome slightly behind the metatarsal heads, generally centered beneath the second and third metatarsal area.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUse the temporary locating adhesive to hold the dome in place.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eReturn the insole to the footwear and carefully test the position.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdjust the dome if the support feels too far forward, too far back, or uneven.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOnce you've found the correct position, mark or trace the location.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRemove the temporary locating layer and expose the permanent adhesive.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePress the dome firmly onto a clean, dry surface.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRepeat for the second foot, using the first insole as a positioning reference where appropriate.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003eThe dome should provide gentle support without creating sharp pressure, numbness, or increasing discomfort. Stop using the product and consult a qualified health professional if discomfort continues.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhere should the MetaLift Dome be positioned?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe dome should normally sit slightly behind the ball of the foot rather than directly underneath the metatarsal heads. It is generally centered beneath the area between the second and third metatarsals. Use the temporary positioning adhesive to test the location before permanently attaching the dome.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan the MetaLift Dome be placed underneath the insole?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYes. Placing the dome on top of the insole provides more direct and localized support. Placing it underneath a compatible removable insole can create a softer, more gradual feeling of support. The best option depends on the thickness and flexibility of the insole and your footwear.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use the MetaLift Dome in skates or athletic footwear?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYes, provided the footwear has sufficient internal space and a suitable attachment surface. The MetaLift Dome can be used in compatible inline skates, roller skates, ice skates, athletic shoes, work shoes, cycling shoes, and everyday footwear.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2026-08-23T05:57:46-04:00","created_at":"2026-05-14T23:27:30-04:00","vendor":"Bont","type":"accessories-inline","tags":["accessories-ice","accessories-inline","Accessories-quad","facebook-shop","feed-gpc-499759","google-include","multi-image","skates","tech:buy-with-confidence"],"price":1999,"price_min":1999,"price_max":1999,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":48396853215480,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"MetaLift Dome-6 Pack","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Dôme MetaLift","public_title":null,"options":["Default Title"],"price":1999,"weight":250,"compare_at_price":null,"inventory_quantity":20,"inventory_management":"shopify","inventory_policy":"deny","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/bont.com\/cdn\/shop\/files\/metalift-dome-1255221280.jpg?v=1787192890"],"featured_image":"\/\/bont.com\/cdn\/shop\/files\/metalift-dome-1255221280.jpg?v=1787192890","options":["Titre"],"media":[{"alt":"Bont MetaLift Dome packaging with six individual self-adhesive metatarsal pads","id":42035369312504,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/bont.com\/cdn\/shop\/files\/metalift-dome-1255221280.jpg?v=1787192890"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"\/\/bont.com\/cdn\/shop\/files\/metalift-dome-1255221280.jpg?v=1787192890","width":3000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3\u003eSelf-Adhesive Metatarsal Support with Precision Placement System\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe Bont MetaLift Dome is a self-adhesive metatarsal support designed to improve forefoot comfort inside shoes, skates, and compatible insoles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIts Precision Placement System lets you test and adjust the position before permanently attaching the dome, helping you find the right support position before you commit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach box contains \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esix individual domes (three pairs)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e in white, black, and beige.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Product Points\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePrecision Placement System:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Test and adjust the dome position before permanently attaching it.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTargeted Forefoot Support:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Designed to sit behind the ball of the foot to support the transverse arch and help redistribute pressure across the forefoot.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTwo-Stage Adhesive System:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A temporary locating stage helps you find the correct position before using the permanent 3M adhesive.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThree Neutral Colors:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Each set includes white, black, and beige domes for use with different shoes, skates, liners, and insoles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0048\/6242\/files\/1_4f147938-16aa-4d9f-9c45-154950568533.jpg?v=1787473439\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eTargeted Support Where Your Foot Needs It\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe MetaLift Dome is positioned slightly behind the metatarsal heads rather than directly beneath the ball of the foot. Its contoured shape provides targeted support beneath the transverse arch and helps redistribute pressure across the forefoot.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike a full-length orthotic or replacement insole, the compact dome targets a specific area of the foot while taking up minimal space inside the shoe or skate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0048\/6242\/files\/2_85ffa27c-1f57-4368-8f95-794f0d627afc.jpg?v=1787473505\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePrecision Placement System\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eCorrect positioning is an important part of fitting a metatarsal dome. The MetaLift Precision Placement System allows you to temporarily position and test the dome before exposing the permanent adhesive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOnce you've found a comfortable position, mark the location, remove the temporary locating layer, and use the permanent adhesive to secure the dome to a clean, dry surface.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe dome should feel supportive without creating a sharp pressure point. It should generally sit behind the metatarsal heads, commonly centered beneath the area between the second and third metatarsals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0048\/6242\/files\/3_0839bace-0780-4850-be51-cd7e1dfe7cc7.jpg?v=1787473541\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eThree Neutral Colors\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEach MetaLift set contains six individual domes, equal to three pairs, in \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ewhite, black, and beige\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe neutral colors make it easier to match the dome with different footwear, insoles, liners, and interior colors.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWorks With Shoes, Skates \u0026amp; Performance Footwear\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe MetaLift Dome can be used with compatible footwear that has sufficient internal space and a suitable surface for attachment, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCasual and everyday shoes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eWalking and athletic shoes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eWork shoes and boots\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eInline skates\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRoller skates\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eIce skates\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCycling shoes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOther performance footwear\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eIts compact profile can be particularly useful in close-fitting footwear where replacing the entire insole would take up too much internal space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlways check that adding the dome does not make the footwear excessively tight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0048\/6242\/files\/4_38ef27b1-7758-45ea-8332-70217b2a47ea.jpg?v=1787473589\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eTwo Fitting Positions\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe MetaLift Dome can be fitted to the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etop or underside of a compatible removable insole\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, depending on the footwear and your preferred level of support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOn top of the insole:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides more direct, localized support and makes the shape of the dome more noticeable beneath the foot.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eUnder the insole:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Allows the insole material to sit between the foot and dome, which can create a more gradual and diffuse feeling of support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe best position will depend on the insole thickness, footwear construction, available internal space, and personal comfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eTechnical Specifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProduct name:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Bont MetaLift Dome\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProduct type:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Self-adhesive metatarsal dome\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eQuantity:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 6 individual domes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEquivalent quantity:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 3 pairs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eColor assortment:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e White, black, and beige\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlacement system:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Precision Placement System\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAdhesive design:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Two-stage system with temporary positioning and permanent attachment\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIntended support area:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Transverse arch and forefoot\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRecommended position:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Behind the metatarsal heads\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCentering position:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Generally beneath the second and third metatarsal area\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eInstallation:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Top or underside of a compatible removable insole\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSupport profile:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e More localized above the insole; more diffuse beneath the insole\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMaterial:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e EVA\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAdhesive:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 3M\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDome length:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 4.92 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDome width:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 3.85 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDome height:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 0.75 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCompatibility:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Shoes, skates, boots, athletic footwear, cycling shoes, and compatible removable insoles with sufficient internal space\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDesigned in:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Sydney, Australia\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIncluded:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Six metatarsal domes and fitting instructions\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eFitting Instructions\u003c\/span\u003e\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRemove the insole from the footwear where possible.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLocate the ball of the foot and approximate position of the metatarsal heads.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePosition the dome slightly behind the metatarsal heads, generally centered beneath the second and third metatarsal area.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUse the temporary locating adhesive to hold the dome in place.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eReturn the insole to the footwear and carefully test the position.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdjust the dome if the support feels too far forward, too far back, or uneven.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOnce you've found the correct position, mark or trace the location.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRemove the temporary locating layer and expose the permanent adhesive.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePress the dome firmly onto a clean, dry surface.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRepeat for the second foot, using the first insole as a positioning reference where appropriate.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003eThe dome should provide gentle support without creating sharp pressure, numbness, or increasing discomfort. Stop using the product and consult a qualified health professional if discomfort continues.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhere should the MetaLift Dome be positioned?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe dome should normally sit slightly behind the ball of the foot rather than directly underneath the metatarsal heads. It is generally centered beneath the area between the second and third metatarsals. Use the temporary positioning adhesive to test the location before permanently attaching the dome.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan the MetaLift Dome be placed underneath the insole?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYes. Placing the dome on top of the insole provides more direct and localized support. Placing it underneath a compatible removable insole can create a softer, more gradual feeling of support. The best option depends on the thickness and flexibility of the insole and your footwear.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use the MetaLift Dome in skates or athletic footwear?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYes, provided the footwear has sufficient internal space and a suitable attachment surface. The MetaLift Dome can be used in compatible inline skates, roller skates, ice skates, athletic shoes, work shoes, cycling shoes, and everyday footwear.\u003c\/span\u003e\u003c\/p\u003e"}